Michael Colombo 1:06 row
178
Meters
1:06.0
Time
3:05.3
Pace
9
Calories
95
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 22 |
| Drag Factor | 136 |
May 24, 2020 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06.0 | 178 | 3:05.3 | 55 | 490 | 9 | 22 | 95 |
| 0:54.2 | 178 | 2:32.2 | 99 | 597 | 9 | 22 | 95 |