Michael Colombo 1:00:00 row
11,697
Meters
1:00:00.0
Time
2:33.8
Pace
628
Calories
109
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Drag Factor | 134 |
May 27, 2020 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,697 | 2:33.8 | 96 | 628 | 628 | 23 | 109 |
| 10:00.0 | 2,019 | 2:28.5 | 107 | 666 | 111 | 23 | 109 |
| 20:00.0 | 2,012 | 2:29.1 | 106 | 660 | 110 | 23 | 109 |
| 30:00.0 | 1,959 | 2:33.1 | 97 | 630 | 105 | 23 | 108 |
| 40:00.0 | 1,920 | 2:36.2 | 92 | 612 | 102 | 24 | 110 |
| 50:00.0 | 1,890 | 2:38.7 | 88 | 600 | 100 | 24 | 109 |
| 1:00:00.0 | 1,898 | 2:38.0 | 89 | 600 | 100 | 23 | 110 |