Michael Colombo 24:17 row
5,015
Meters
24:17.1
Time
2:25.2
Pace
280
Calories
106
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Drag Factor | 137 |
June 05, 2020 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:17.1 | 5,015 | 2:25.2 | 114 | 691 | 280 | 23 | 106 |
| 9:52.7 | 2,000 | 2:28.1 | 108 | 674 | 111 | 23 | 105 |
| 19:20.4 | 2,000 | 2:21.9 | 122 | 716 | 113 | 24 | 108 |
| 24:15.2 | 1,015 | 2:25.2 | 114 | 683 | 56 | 24 | 107 |