Michael Colombo 2:55 row
172
Meters
2:55.4
Time
8:29.8
Pace
9
Calories
85
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 184 |
| Stroke Rate | 22 |
| Drag Factor | 136 |
June 15, 2020 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:55.4 | 172 | 8:29.8 | 3 | 184 | 9 | 22 | 85 |
| 2:55.4 | 173 | 8:26.9 | 3 | 184 | 9 | 22 | 85 |