Michael Colombo 30:09 row
5,821
Meters
30:09.1
Time
2:35.3
Pace
311
Calories
119
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
| Drag Factor | 137 |
June 26, 2020 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:09.1 | 5,821 | 2:35.3 | 93 | 618 | 311 | 23 | 119 |
| 9:54.0 | 2,000 | 2:28.5 | 107 | 666 | 110 | 24 | 120 |
| 20:18.3 | 2,000 | 2:36.0 | 92 | 611 | 106 | 23 | 117 |
| 30:05.3 | 1,821 | 2:41.1 | 84 | 582 | 95 | 23 | 121 |