Michael Colombo 30:50 row
5,722
Meters
30:50.4
Time
2:41.6
Pace
303
Calories
120
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Drag Factor | 135 |
June 27, 2020 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:50.4 | 5,722 | 2:41.6 | 83 | 589 | 303 | 22 | 120 |
| 10:10.4 | 2,000 | 2:32.6 | 98 | 636 | 108 | 23 | 119 |
| 20:53.0 | 2,000 | 2:40.6 | 84 | 588 | 105 | 22 | 121 |
| 30:07.1 | 1,722 | 2:40.8 | 84 | 584 | 90 | 22 | 120 |