Michael Colombo 10000m row
10,000
Meters
52:22.7
Time
2:37.1
Pace
535
Calories
130
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Drag Factor | 135 |
July 17, 2020 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:22.7 | 10,000 | 2:37.1 | 90 | 612 | 535 | 21 | 130 |
| 10:12.3 | 2,000 | 2:33.0 | 98 | 658 | 112 | 22 | 130 |
| 10:05.0 | 4,000 | 2:31.2 | 101 | 642 | 108 | 23 | 130 |
| 10:27.4 | 6,000 | 2:36.8 | 91 | 608 | 106 | 22 | 130 |
| 10:43.3 | 8,000 | 2:40.8 | 84 | 587 | 105 | 22 | 131 |
| 10:54.8 | 10,000 | 2:43.7 | 80 | 571 | 104 | 21 | 131 |