Michael Colombo 10000m row
10,000
Meters
52:06.6
Time
2:36.3
Pace
533
Calories
128
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Drag Factor | 138 |
July 18, 2020 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:06.6 | 10,000 | 2:36.3 | 92 | 613 | 533 | 22 | 128 |
| 10:20.0 | 2,000 | 2:35.0 | 94 | 621 | 107 | 23 | 122 |
| 10:10.1 | 4,000 | 2:32.5 | 99 | 637 | 108 | 23 | 129 |
| 10:20.2 | 6,000 | 2:35.0 | 94 | 621 | 107 | 23 | 129 |
| 10:31.4 | 8,000 | 2:37.8 | 89 | 604 | 106 | 23 | 132 |
| 10:44.9 | 10,000 | 2:41.2 | 84 | 586 | 105 | 22 | 131 |