Michael Colombo 10000m row
10,000
Meters
52:54.7
Time
2:38.7
Pace
528
Calories
129
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Drag Factor | 138 |
July 31, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:54.7 | 10,000 | 2:38.7 | 88 | 598 | 528 | 22 | 129 |
| 9:56.9 | 2,000 | 2:29.2 | 105 | 657 | 109 | 23 | 129 |
| 10:14.0 | 4,000 | 2:33.5 | 97 | 627 | 107 | 24 | 130 |
| 10:36.5 | 6,000 | 2:39.1 | 87 | 593 | 105 | 23 | 131 |
| 10:58.4 | 8,000 | 2:44.6 | 78 | 568 | 104 | 22 | 130 |
| 11:09.0 | 10,000 | 2:47.2 | 75 | 554 | 103 | 21 | 129 |