Michael Colombo 6000m row
6,000
Meters
29:40.0
Time
2:28.3
Pace
329
Calories
140
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Drag Factor | 136 |
August 08, 2020 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:40.0 | 6,000 | 2:28.3 | 107 | 665 | 329 | 23 | 140 |
| 5:51.1 | 1,200 | 2:26.2 | 112 | 676 | 66 | 25 | 135 |
| 5:54.4 | 2,400 | 2:27.6 | 109 | 670 | 66 | 24 | 140 |
| 5:56.1 | 3,600 | 2:28.3 | 107 | 667 | 66 | 23 | 142 |
| 5:55.4 | 4,800 | 2:28.0 | 108 | 668 | 66 | 24 | 147 |
| 6:02.9 | 6,000 | 2:31.2 | 101 | 644 | 65 | 23 | 139 |