Michael Colombo 1:31 row
225
Meters
1:31.4
Time
3:23.1
Pace
11
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 18 |
| Drag Factor | 89 |
August 18, 2020 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31.4 | 225 | 3:23.1 | 42 | 433 | 11 | 18 |
| 1:31.4 | 226 | 3:22.2 | 42 | 433 | 11 | 18 |