Michael Colombo 6000m row
6,000
Meters
30:27.1
Time
2:32.2
Pace
323
Calories
131
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Drag Factor | 88 |
August 18, 2020 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:27.1 | 6,000 | 2:32.2 | 99 | 636 | 323 | 23 | 131 |
| 5:52.2 | 1,200 | 2:26.7 | 111 | 674 | 66 | 24 | 131 |
| 5:57.7 | 2,400 | 2:29.0 | 106 | 654 | 65 | 24 | 132 |
| 6:10.3 | 3,600 | 2:34.2 | 95 | 622 | 64 | 24 | 132 |
| 6:11.4 | 4,800 | 2:34.7 | 94 | 620 | 64 | 24 | 131 |
| 6:15.6 | 6,000 | 2:36.5 | 91 | 613 | 64 | 23 | 132 |