Michael Colombo 6000m row
6,000
Meters
29:14.0
Time
2:26.1
Pace
332
Calories
131
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
August 23, 2020 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:14.0 | 6,000 | 2:26.1 | 112 | 681 | 332 | 23 | 131 |
| 5:32.2 | 1,200 | 2:18.4 | 132 | 747 | 69 | 25 | 132 |
| 5:46.6 | 2,400 | 2:24.4 | 116 | 695 | 67 | 24 | 131 |
| 5:54.5 | 3,600 | 2:27.7 | 109 | 670 | 66 | 24 | 132 |
| 5:59.5 | 4,800 | 2:29.7 | 104 | 650 | 65 | 23 | 132 |
| 6:01.2 | 6,000 | 2:30.5 | 103 | 647 | 65 | 23 | 132 |