Michael Colombo 6000m row
6,000
Meters
30:55.7
Time
2:34.6
Pace
324
Calories
127
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
August 25, 2020 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:55.7 | 6,000 | 2:34.6 | 95 | 628 | 324 | 23 | 127 |
| 6:29.3 | 1,200 | 2:42.2 | 82 | 601 | 65 | 22 | 124 |
| 5:54.4 | 2,400 | 2:27.6 | 109 | 670 | 66 | 24 | 129 |
| 6:06.1 | 3,600 | 2:32.5 | 99 | 639 | 65 | 24 | 129 |
| 6:13.2 | 4,800 | 2:35.5 | 93 | 617 | 64 | 24 | 127 |
| 6:12.7 | 6,000 | 2:35.2 | 93 | 618 | 64 | 24 | 129 |