Michael Colombo 6000m row
6,000
Meters
30:57.3
Time
2:34.7
Pace
320
Calories
122
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
May 28, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:57.3 | 6,000 | 2:34.7 | 94 | 620 | 320 | 23 | 122 |
| 6:01.8 | 1,200 | 2:30.7 | 102 | 646 | 65 | 24 | 117 |
| 6:01.2 | 2,400 | 2:30.5 | 103 | 647 | 65 | 24 | 122 |
| 6:15.0 | 3,600 | 2:36.2 | 92 | 614 | 64 | 24 | 124 |
| 6:18.5 | 4,800 | 2:37.7 | 89 | 599 | 63 | 24 | 124 |
| 6:20.7 | 6,000 | 2:38.6 | 88 | 595 | 63 | 23 | 124 |