Michael Colombo 10000m row
10,000
Meters
53:51.7
Time
2:41.5
Pace
534
Calories
119
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 1108 |
| Drag Factor | 128 |
September 11, 2022 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:51.7 | 10,000 | 2:41.5 | 83 | 594 | 534 | 20 | 119 |
| 10:39.8 | 2,000 | 2:39.9 | 86 | 607 | 108 | 21 | 119 |
| 11:08.4 | 4,000 | 2:47.1 | 75 | 581 | 108 | 20 | 119 |
| 10:41.0 | 6,000 | 2:40.2 | 85 | 600 | 107 | 21 | 120 |
| 10:35.5 | 8,000 | 2:38.8 | 87 | 600 | 106 | 21 | 119 |
| 10:47.0 | 10,000 | 2:41.7 | 83 | 584 | 105 | 21 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.