Michael Colombo 8000m row
8,000
Meters
43:44.6
Time
2:44.0
Pace
420
Calories
117
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 20 |
| Stroke Count | 906 |
| Drag Factor | 127 |
September 18, 2022 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:44.6 | 8,000 | 2:44.0 | 79 | 576 | 420 | 20 | 117 |
| 9:31.2 | 1,600 | 2:58.5 | 62 | 529 | 84 | 19 | 113 |
| 8:21.0 | 3,200 | 2:36.5 | 91 | 610 | 85 | 22 | 115 |
| 8:29.9 | 4,800 | 2:39.3 | 87 | 593 | 84 | 21 | 118 |
| 8:37.7 | 6,400 | 2:41.7 | 83 | 584 | 84 | 21 | 119 |
| 8:44.8 | 8,000 | 2:44.0 | 79 | 569 | 83 | 21 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.