Michael Colombo 6000m row
6,000
Meters
31:50.2
Time
2:39.1
Pace
317
Calories
120
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 657 |
| Drag Factor | 100 |
September 29, 2022 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:50.2 | 6,000 | 2:39.1 | 87 | 597 | 317 | 20 | 120 |
| 5:17.8 | 1,000 | 2:38.9 | 87 | 589 | 52 | 22 | 112 |
| 5:32.3 | 2,000 | 2:46.1 | 76 | 574 | 53 | 19 | 121 |
| 5:15.3 | 3,000 | 2:37.6 | 89 | 605 | 53 | 20 | 120 |
| 5:16.0 | 4,000 | 2:38.0 | 89 | 603 | 53 | 21 | 122 |
| 5:16.1 | 5,000 | 2:38.0 | 89 | 603 | 53 | 21 | 123 |
| 5:12.5 | 6,000 | 2:36.2 | 92 | 610 | 53 | 21 | 122 |
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Workout Graph
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