Michael Colombo 6000m row
6,000
Meters
31:45.0
Time
2:38.7
Pace
321
Calories
122
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 20 |
| Stroke Count | 649 |
| Drag Factor | 100 |
September 30, 2022 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:45.0 | 6,000 | 2:38.7 | 87 | 606 | 321 | 20 | 122 |
| 6:44.7 | 1,200 | 2:48.6 | 73 | 569 | 64 | 19 | 117 |
| 5:53.0 | 2,400 | 2:27.0 | 110 | 673 | 66 | 21 | 121 |
| 6:37.1 | 3,600 | 2:45.4 | 77 | 580 | 64 | 20 | 122 |
| 6:19.9 | 4,800 | 2:38.2 | 88 | 596 | 63 | 21 | 124 |
| 6:10.3 | 6,000 | 2:34.2 | 95 | 622 | 64 | 21 | 128 |
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Workout Graph
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