Michael Colombo 6000m row
6,000
Meters
29:46.7
Time
2:28.8
Pace
327
Calories
129
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 100 |
October 05, 2022 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:46.7 | 6,000 | 2:28.8 | 106 | 658 | 327 | 21 | 129 |
| 5:44.9 | 1,200 | 2:23.7 | 118 | 699 | 67 | 21 | 129 |
| 5:50.0 | 2,400 | 2:25.8 | 113 | 678 | 66 | 22 | 125 |
| 5:57.9 | 3,600 | 2:29.1 | 106 | 653 | 65 | 22 | 132 |
| 6:08.0 | 4,800 | 2:33.3 | 97 | 626 | 64 | 22 | 130 |
| 6:05.8 | 6,000 | 2:32.4 | 99 | 639 | 65 | 22 | 129 |
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Workout Graph
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