Michael Colombo 2000m row
2,000
Meters
10:01.8
Time
2:30.4
Pace
107
Calories
119
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 101 |
October 09, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.8 | 2,000 | 2:30.4 | 103 | 640 | 107 | 21 | 119 |
| 2:02.7 | 400 | 2:33.3 | 97 | 616 | 21 | 22 | 116 |
| 1:58.5 | 800 | 2:28.1 | 108 | 668 | 22 | 21 | 118 |
| 1:58.7 | 1,200 | 2:28.3 | 107 | 667 | 22 | 21 | 120 |
| 2:01.8 | 1,600 | 2:32.2 | 99 | 620 | 21 | 21 | 119 |
| 2:00.1 | 2,000 | 2:30.1 | 103 | 629 | 21 | 21 | 122 |
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Workout Graph
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