Michael Colombo 2000m row
2,000
Meters
9:54.3
Time
2:28.5
Pace
107
Calories
120
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 101 |
October 15, 2022 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:54.3 | 2,000 | 2:28.5 | 107 | 648 | 107 | 22 | 120 |
| 1:56.7 | 400 | 2:25.8 | 113 | 678 | 22 | 23 | 120 |
| 1:59.2 | 800 | 2:29.0 | 106 | 634 | 21 | 23 | 120 |
| 1:58.3 | 1,200 | 2:27.8 | 108 | 669 | 22 | 22 | 121 |
| 2:00.2 | 1,600 | 2:30.2 | 103 | 628 | 21 | 22 | 121 |
| 1:59.9 | 2,000 | 2:29.8 | 104 | 630 | 21 | 22 | 121 |
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Workout Graph
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