Michael Colombo 2000m row
2,000
Meters
11:42.4
Time
2:55.6
Pace
105
Calories
115
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 19 |
| Stroke Count | 228 |
| Drag Factor | 100 |
October 17, 2022 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:42.4 | 2,000 | 2:55.6 | 65 | 538 | 105 | 19 | 115 |
| 2:31.0 | 400 | 3:08.7 | 52 | 500 | 21 | 18 | 112 |
| 2:20.6 | 800 | 2:55.7 | 64 | 537 | 21 | 20 | 110 |
| 2:04.1 | 1,200 | 2:35.1 | 94 | 609 | 21 | 22 | 117 |
| 2:40.1 | 1,600 | 3:20.1 | 44 | 472 | 21 | 17 | 119 |
| 2:06.5 | 2,000 | 2:38.1 | 89 | 597 | 21 | 22 | 118 |
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Workout Graph
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