Michael Colombo 2000m row
2,000
Meters
10:08.0
Time
2:32.0
Pace
105
Calories
117
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 100 |
October 21, 2022 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.0 | 2,000 | 2:32.0 | 100 | 621 | 105 | 21 | 117 |
| 2:04.0 | 400 | 2:35.0 | 94 | 609 | 21 | 22 | 115 |
| 2:01.3 | 800 | 2:31.6 | 100 | 623 | 21 | 21 | 118 |
| 1:59.9 | 1,200 | 2:29.8 | 104 | 630 | 21 | 21 | 118 |
| 2:00.8 | 1,600 | 2:31.0 | 102 | 625 | 21 | 21 | 118 |
| 2:02.0 | 2,000 | 2:32.5 | 99 | 619 | 21 | 21 | 117 |
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Workout Graph
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