Michael Colombo 2000m row
2,000
Meters
10:07.1
Time
2:31.7
Pace
105
Calories
118
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 100 |
October 21, 2022 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.1 | 2,000 | 2:31.7 | 100 | 622 | 105 | 22 | 118 |
| 2:01.2 | 400 | 2:31.5 | 101 | 623 | 21 | 23 | 121 |
| 2:00.7 | 800 | 2:30.8 | 102 | 626 | 21 | 22 | 118 |
| 2:02.0 | 1,200 | 2:32.5 | 99 | 619 | 21 | 22 | 117 |
| 2:01.5 | 1,600 | 2:31.8 | 100 | 622 | 21 | 22 | 118 |
| 2:01.6 | 2,000 | 2:32.0 | 100 | 621 | 21 | 22 | 119 |
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Workout Graph
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