Michael Colombo 2000m row
2,000
Meters
9:54.3
Time
2:28.5
Pace
109
Calories
128
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 101 |
October 26, 2022 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:54.3 | 2,000 | 2:28.5 | 107 | 660 | 109 | 20 | 128 |
| 2:05.3 | 400 | 2:36.6 | 91 | 603 | 21 | 19 | 126 |
| 1:55.5 | 800 | 2:24.3 | 116 | 685 | 22 | 20 | 129 |
| 1:56.7 | 1,200 | 2:25.8 | 113 | 678 | 22 | 21 | 128 |
| 1:58.0 | 1,600 | 2:27.5 | 109 | 671 | 22 | 20 | 129 |
| 1:58.8 | 2,000 | 2:28.5 | 107 | 666 | 22 | 21 | 130 |
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Workout Graph
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