Michael Colombo 2000m row
2,000
Meters
9:54.3
Time
2:28.5
Pace
108
Calories
128
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 100 |
October 27, 2022 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:54.3 | 2,000 | 2:28.5 | 107 | 654 | 108 | 20 | 128 |
| 1:57.2 | 400 | 2:26.5 | 111 | 675 | 22 | 20 | 125 |
| 1:58.5 | 800 | 2:28.1 | 108 | 668 | 22 | 21 | 127 |
| 2:00.2 | 1,200 | 2:30.2 | 103 | 628 | 21 | 20 | 128 |
| 1:59.9 | 1,600 | 2:29.8 | 104 | 630 | 21 | 21 | 129 |
| 1:58.4 | 2,000 | 2:28.0 | 108 | 668 | 22 | 21 | 131 |
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Workout Graph
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