Michael Colombo 2000m row
2,000
Meters
10:55.9
Time
2:43.9
Pace
104
Calories
119
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 229 |
| Drag Factor | 100 |
October 29, 2022 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:55.9 | 2,000 | 2:43.9 | 79 | 570 | 104 | 20 | 119 |
| 2:42.2 | 400 | 3:22.7 | 42 | 443 | 20 | 17 | 112 |
| 2:02.2 | 800 | 2:32.7 | 98 | 618 | 21 | 23 | 120 |
| 2:04.5 | 1,200 | 2:35.6 | 93 | 607 | 21 | 22 | 121 |
| 2:03.9 | 1,600 | 2:34.8 | 94 | 610 | 21 | 22 | 122 |
| 2:03.0 | 2,000 | 2:33.7 | 96 | 614 | 21 | 22 | 124 |
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Workout Graph
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