Michael Colombo 305m row
305
Meters
1:42.5
Time
2:48.0
Pace
15
Calories
110
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 20 |
| Stroke Count | 34 |
| Drag Factor | 99 |
October 30, 2022 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:42.5 | 305 | 2:48.0 | 74 | 526 | 15 | 20 | 110 |
| 1:40.5 | 305 | 2:44.7 | 78 | 537 | 15 | 20 | 110 |
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Workout Graph
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