Michael Colombo 2000m row
2,000
Meters
9:50.8
Time
2:27.7
Pace
109
Calories
124
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 99 |
October 30, 2022 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:50.8 | 2,000 | 2:27.7 | 109 | 664 | 109 | 22 | 124 |
| 2:00.3 | 400 | 2:30.3 | 103 | 628 | 21 | 23 | 120 |
| 1:55.8 | 800 | 2:24.7 | 115 | 683 | 22 | 22 | 125 |
| 1:58.2 | 1,200 | 2:27.7 | 109 | 670 | 22 | 22 | 125 |
| 1:59.0 | 1,600 | 2:28.7 | 106 | 665 | 22 | 22 | 125 |
| 1:57.5 | 2,000 | 2:26.8 | 110 | 674 | 22 | 22 | 129 |
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Workout Graph
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