Michael Colombo 2000m row
2,000
Meters
9:57.5
Time
2:29.3
Pace
106
Calories
133
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 99 |
October 31, 2022 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:57.5 | 2,000 | 2:29.3 | 105 | 638 | 106 | 22 | 133 |
| 1:59.4 | 400 | 2:29.2 | 105 | 633 | 21 | 22 | 132 |
| 1:58.4 | 800 | 2:28.0 | 108 | 668 | 22 | 22 | 134 |
| 1:59.4 | 1,200 | 2:29.2 | 105 | 633 | 21 | 22 | 132 |
| 2:00.5 | 1,600 | 2:30.6 | 102 | 627 | 21 | 22 | 133 |
| 1:59.8 | 2,000 | 2:29.7 | 104 | 631 | 21 | 22 | 134 |
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Workout Graph
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