Michael Colombo 2000m row
2,000
Meters
9:58.2
Time
2:29.5
Pace
107
Calories
134
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 100 |
October 31, 2022 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:58.2 | 2,000 | 2:29.5 | 105 | 643 | 107 | 22 | 134 |
| 1:58.6 | 400 | 2:28.2 | 107 | 667 | 22 | 23 | 134 |
| 1:57.5 | 800 | 2:26.8 | 110 | 674 | 22 | 22 | 134 |
| 1:59.4 | 1,200 | 2:29.2 | 105 | 633 | 21 | 22 | 134 |
| 1:59.5 | 1,600 | 2:29.3 | 105 | 632 | 21 | 23 | 136 |
| 2:03.2 | 2,000 | 2:34.0 | 96 | 613 | 21 | 22 | 134 |
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Workout Graph
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