Michael Colombo 2000m row
2,000
Meters
9:48.4
Time
2:27.1
Pace
109
Calories
123
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 100 |
November 02, 2022 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:48.4 | 2,000 | 2:27.1 | 110 | 666 | 109 | 21 | 123 |
| 2:01.2 | 400 | 2:31.5 | 101 | 623 | 21 | 22 | 118 |
| 1:58.1 | 800 | 2:27.6 | 109 | 670 | 22 | 21 | 122 |
| 1:55.4 | 1,200 | 2:24.2 | 117 | 686 | 22 | 21 | 125 |
| 1:57.2 | 1,600 | 2:26.5 | 111 | 675 | 22 | 22 | 126 |
| 1:56.5 | 2,000 | 2:25.6 | 113 | 679 | 22 | 22 | 126 |
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Workout Graph
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