Michael Colombo 10:00 row
1,903
Meters
10:00.0
Time
2:37.6
Pace
99
Calories
119
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 101 |
November 11, 2022 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,903 | 2:37.6 | 89 | 594 | 99 | 21 | 119 |
| 2:00.0 | 381 | 2:37.4 | 90 | 600 | 20 | 21 | 116 |
| 4:00.0 | 379 | 2:38.3 | 88 | 600 | 20 | 21 | 117 |
| 6:00.0 | 374 | 2:40.4 | 85 | 570 | 19 | 21 | 118 |
| 8:00.0 | 381 | 2:37.4 | 90 | 600 | 20 | 22 | 121 |
| 10:00.0 | 388 | 2:34.6 | 95 | 600 | 20 | 21 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.