Michael Colombo 10:00 row
1,946
Meters
10:00.0
Time
2:34.1
Pace
102
Calories
127
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 101 |
November 12, 2022 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,946 | 2:34.1 | 96 | 612 | 102 | 21 | 127 |
| 2:00.0 | 394 | 2:32.2 | 99 | 630 | 21 | 21 | 125 |
| 4:00.0 | 389 | 2:34.2 | 95 | 600 | 20 | 22 | 127 |
| 6:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 21 | 129 |
| 8:00.0 | 383 | 2:36.6 | 91 | 600 | 20 | 22 | 126 |
| 10:00.0 | 388 | 2:34.6 | 95 | 600 | 20 | 22 | 128 |
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Workout Graph
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