Michael Colombo 10:00 row
1,963
Meters
10:00.0
Time
2:32.8
Pace
104
Calories
128
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 101 |
November 12, 2022 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,963 | 2:32.8 | 98 | 624 | 104 | 21 | 128 |
| 2:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 21 | 128 |
| 4:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 22 | 129 |
| 6:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 22 | 127 |
| 8:00.0 | 389 | 2:34.2 | 95 | 600 | 20 | 21 | 129 |
| 10:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 22 | 129 |
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Workout Graph
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