Michael Colombo 2000m row
2,000
Meters
9:46.8
Time
2:26.7
Pace
109
Calories
127
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 105 |
November 25, 2022 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:46.8 | 2,000 | 2:26.7 | 111 | 668 | 109 | 22 | 127 |
| 1:52.2 | 400 | 2:20.2 | 127 | 705 | 22 | 25 | 125 |
| 1:59.2 | 800 | 2:29.0 | 106 | 634 | 21 | 23 | 122 |
| 1:58.9 | 1,200 | 2:28.6 | 107 | 666 | 22 | 23 | 129 |
| 1:58.5 | 1,600 | 2:28.1 | 108 | 668 | 22 | 22 | 129 |
| 1:58.0 | 2,000 | 2:27.5 | 109 | 671 | 22 | 22 | 131 |
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Workout Graph
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