Michael Colombo 2000m row
2,000
Meters
9:33.3
Time
2:23.3
Pace
109
Calories
126
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 206 |
| Drag Factor | 104 |
December 02, 2022 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:33.3 | 2,000 | 2:23.3 | 119 | 684 | 109 | 21 | 126 |
| 2:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 22 | 117 |
| 1:55.3 | 800 | 2:24.1 | 117 | 686 | 22 | 21 | 121 |
| 1:52.0 | 1,200 | 2:20.0 | 128 | 707 | 22 | 21 | 129 |
| 1:52.9 | 1,600 | 2:21.1 | 125 | 701 | 22 | 21 | 131 |
| 1:53.1 | 2,000 | 2:21.3 | 124 | 700 | 22 | 22 | 134 |
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Workout Graph
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