Michael Colombo 2000m row
2,000
Meters
9:37.2
Time
2:24.3
Pace
110
Calories
134
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 205 |
| Drag Factor | 106 |
December 02, 2022 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:37.2 | 2,000 | 2:24.3 | 116 | 686 | 110 | 21 | 134 |
| 1:54.2 | 400 | 2:22.7 | 120 | 693 | 22 | 22 | 131 |
| 1:53.0 | 800 | 2:21.2 | 124 | 700 | 22 | 21 | 135 |
| 1:55.3 | 1,200 | 2:24.1 | 117 | 686 | 22 | 21 | 135 |
| 1:56.8 | 1,600 | 2:26.0 | 112 | 678 | 22 | 22 | 134 |
| 1:57.8 | 2,000 | 2:27.2 | 110 | 672 | 22 | 21 | 135 |
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Workout Graph
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