Michael Colombo 2000m row
2,000
Meters
9:44.7
Time
2:26.1
Pace
110
Calories
134
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 105 |
December 02, 2022 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:44.7 | 2,000 | 2:26.1 | 112 | 677 | 110 | 21 | 134 |
| 1:53.9 | 400 | 2:22.3 | 121 | 695 | 22 | 22 | 135 |
| 1:57.7 | 800 | 2:27.1 | 110 | 672 | 22 | 21 | 133 |
| 1:56.8 | 1,200 | 2:26.0 | 112 | 678 | 22 | 22 | 134 |
| 1:58.8 | 1,600 | 2:28.5 | 107 | 666 | 22 | 21 | 135 |
| 1:57.6 | 2,000 | 2:27.0 | 110 | 673 | 22 | 21 | 136 |
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Workout Graph
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