Michael Colombo 2000m row
2,000
Meters
9:39.4
Time
2:24.8
Pace
110
Calories
135
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 102 |
December 08, 2022 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:39.4 | 2,000 | 2:24.8 | 115 | 683 | 110 | 21 | 135 |
| 1:55.9 | 400 | 2:24.8 | 115 | 683 | 22 | 21 | 133 |
| 1:54.6 | 800 | 2:23.2 | 119 | 691 | 22 | 21 | 135 |
| 1:56.1 | 1,200 | 2:25.1 | 115 | 682 | 22 | 22 | 136 |
| 1:55.9 | 1,600 | 2:24.8 | 115 | 683 | 22 | 22 | 137 |
| 1:56.9 | 2,000 | 2:26.1 | 112 | 677 | 22 | 21 | 136 |
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Workout Graph
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