Michael Colombo 2009m row
2,009
Meters
10:10.3
Time
2:31.8
Pace
108
Calories
120
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 101 |
December 09, 2022 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:10.3 | 2,009 | 2:31.8 | 100 | 637 | 108 | 20 | 120 |
| 6:07.7 | 1,200 | 2:33.2 | 97 | 626 | 64 | 21 | 118 |
| 4:01.3 | 2,009 | 2:29.1 | 106 | 656 | 44 | 20 | 123 |
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Workout Graph
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