Michael Colombo 2000m row
2,000
Meters
9:27.6
Time
2:21.9
Pace
111
Calories
129
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 204 |
| Drag Factor | 102 |
December 09, 2022 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:27.6 | 2,000 | 2:21.9 | 122 | 704 | 111 | 21 | 129 |
| 1:53.5 | 400 | 2:21.8 | 123 | 697 | 22 | 21 | 126 |
| 1:52.4 | 800 | 2:20.5 | 126 | 704 | 22 | 21 | 127 |
| 1:55.0 | 1,200 | 2:23.7 | 118 | 688 | 22 | 22 | 130 |
| 1:54.9 | 1,600 | 2:23.6 | 118 | 689 | 22 | 22 | 129 |
| 1:51.7 | 2,000 | 2:19.6 | 129 | 741 | 23 | 22 | 133 |
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Workout Graph
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