Michael Colombo 2000m row
2,000
Meters
9:22.8
Time
2:20.7
Pace
112
Calories
130
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 201 |
| Drag Factor | 102 |
December 09, 2022 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:22.8 | 2,000 | 2:20.7 | 126 | 716 | 112 | 21 | 130 |
| 1:53.7 | 400 | 2:22.1 | 122 | 696 | 22 | 22 | 125 |
| 1:52.6 | 800 | 2:20.7 | 126 | 703 | 22 | 21 | 129 |
| 1:51.2 | 1,200 | 2:19.0 | 130 | 744 | 23 | 22 | 131 |
| 1:51.8 | 1,600 | 2:19.7 | 128 | 740 | 23 | 21 | 135 |
| 1:53.5 | 2,000 | 2:21.8 | 123 | 697 | 22 | 22 | 133 |
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Workout Graph
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