Michael Colombo 2000m row
2,000
Meters
10:07.3
Time
2:31.8
Pace
108
Calories
114
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 103 |
December 13, 2022 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.3 | 2,000 | 2:31.8 | 100 | 640 | 108 | 21 | 114 |
| 2:07.9 | 400 | 2:39.8 | 86 | 591 | 21 | 21 | 107 |
| 2:08.6 | 800 | 2:40.7 | 84 | 587 | 21 | 20 | 111 |
| 1:58.5 | 1,200 | 2:28.1 | 108 | 668 | 22 | 22 | 114 |
| 1:56.1 | 1,600 | 2:25.1 | 115 | 682 | 22 | 21 | 120 |
| 1:56.2 | 2,000 | 2:25.2 | 114 | 681 | 22 | 22 | 121 |
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Workout Graph
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