Michael Colombo 2000m row
2,000
Meters
10:16.7
Time
2:34.1
Pace
107
Calories
120
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 213 |
| Drag Factor | 103 |
December 13, 2022 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:16.7 | 2,000 | 2:34.1 | 96 | 624 | 107 | 20 | 120 |
| 2:19.8 | 400 | 2:54.7 | 66 | 540 | 21 | 18 | 119 |
| 1:58.5 | 800 | 2:28.1 | 108 | 668 | 22 | 21 | 119 |
| 1:58.8 | 1,200 | 2:28.5 | 107 | 666 | 22 | 21 | 121 |
| 2:00.2 | 1,600 | 2:30.2 | 103 | 628 | 21 | 21 | 120 |
| 1:59.4 | 2,000 | 2:29.2 | 105 | 633 | 21 | 22 | 123 |
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Workout Graph
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