Michael Colombo 2000m row
2,000
Meters
9:58.2
Time
2:29.5
Pace
108
Calories
122
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 102 |
December 13, 2022 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:58.2 | 2,000 | 2:29.5 | 105 | 649 | 108 | 21 | 122 |
| 2:03.7 | 400 | 2:34.6 | 95 | 611 | 21 | 21 | 117 |
| 1:59.1 | 800 | 2:28.8 | 106 | 634 | 21 | 21 | 120 |
| 1:58.8 | 1,200 | 2:28.5 | 107 | 666 | 22 | 21 | 124 |
| 1:59.0 | 1,600 | 2:28.7 | 106 | 665 | 22 | 21 | 125 |
| 1:57.6 | 2,000 | 2:27.0 | 110 | 673 | 22 | 22 | 127 |
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Workout Graph
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