Michael Colombo 2000m row
2,000
Meters
10:05.8
Time
2:31.4
Pace
107
Calories
110
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 100 |
December 16, 2022 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.8 | 2,000 | 2:31.4 | 101 | 635 | 107 | 21 | 110 |
| 2:06.5 | 400 | 2:38.1 | 89 | 597 | 21 | 21 | 105 |
| 2:04.9 | 800 | 2:36.1 | 92 | 605 | 21 | 21 | 104 |
| 2:00.2 | 1,200 | 2:30.2 | 103 | 628 | 21 | 21 | 111 |
| 1:58.6 | 1,600 | 2:28.2 | 107 | 667 | 22 | 21 | 116 |
| 1:55.6 | 2,000 | 2:24.5 | 116 | 685 | 22 | 22 | 118 |
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Workout Graph
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