Michael Colombo 2000m row
2,000
Meters
9:39.3
Time
2:24.8
Pace
110
Calories
120
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 100 |
December 16, 2022 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:39.3 | 2,000 | 2:24.8 | 115 | 683 | 110 | 20 | 120 |
| 1:58.1 | 400 | 2:27.6 | 109 | 670 | 22 | 21 | 116 |
| 1:56.2 | 800 | 2:25.2 | 114 | 681 | 22 | 21 | 119 |
| 1:55.7 | 1,200 | 2:24.6 | 116 | 684 | 22 | 21 | 121 |
| 1:55.4 | 1,600 | 2:24.2 | 117 | 686 | 22 | 21 | 121 |
| 1:54.0 | 2,000 | 2:22.5 | 121 | 694 | 22 | 21 | 126 |
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Workout Graph
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