Michael Colombo 2000m row
2,000
Meters
10:22.5
Time
2:35.6
Pace
107
Calories
120
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 101 |
December 21, 2022 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:22.5 | 2,000 | 2:35.6 | 93 | 618 | 107 | 21 | 120 |
| 2:39.0 | 400 | 3:18.7 | 45 | 452 | 20 | 18 | 105 |
| 2:00.9 | 800 | 2:31.1 | 101 | 625 | 21 | 22 | 115 |
| 1:56.6 | 1,200 | 2:25.7 | 113 | 679 | 22 | 23 | 123 |
| 1:53.6 | 1,600 | 2:22.0 | 122 | 697 | 22 | 22 | 127 |
| 1:52.4 | 2,000 | 2:20.5 | 126 | 704 | 22 | 22 | 130 |
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Workout Graph
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